Day 15.
Green tea for brekky, last day at work before the week off. Had a big lunch to celebrate, large salad with allsorts of colourful goodness (150) and a bowl fruit salad (50), came home for my break and had a hc (40) with a few smokes. Finished work, hc (40) having steamed broccoli with a homemade low cal warm sauce & a large side salad for an excited dinner (200?) Had another hc (40) before I started packing. This time tomorrow, I’ll be just under 2 hours away from landing in Newark, whoohoo. little problem, don’t have a place to stay that night…and check in to my hostel is 3pm the next day, so looks like someones going to be touring new york all night & day!! got to stay awake till then!
Intake: 520cal
Weight: 56.7kg
Day15.
2 hc (80) small mandarin (40), salad & fruti salad (150) hc (40) Salad for dinner (130) and silly me, had a hc at work without looking at the content, theres (100) cal. Bleurgh. Green tea for the rest of the night, and IM GOING TO NEW YORK ON SATURDAY!!!!!
Weight: 57.2
Intake: 540
Day 14.
Brekky was a hc (40), lunch was lettuce, tomato, carrot & beetroot with some salad dressing and small fruit salad (150?) had another hc (40) when i got home because i keep getting dizzy and blacking out. After work, had another hc (40) because i got caught in the rain & was freezing like a baby. Cooked vegies in spices & sauce for dinner,-“healthy stirfry’ (170)
Total Intake: 440
Thismornings Weight: 56.9kg
The less I needed, the better I felt.
